Posts Tagged by juicing

Not all juices are equal. Juice available in the grocery store simply is unhealthy. It is full of sugar, void of nutrients except for what has been artificially added back in, full of preservatives, often made from concentrate, etc. Even the juices and smoothies marketed as being healthy (e.g. Odwalla, Naked, V8) are not. When we health conscious folks talk about juice, we mean the stuff that has come straight out of a juicer on the premise, and that we can consume immediately. Why? Because as soon as the fruits and vegetables go through the juicer, they are stripped of… more